Here are some great ideas to try to SEXERSIZE Your Way to ,! Check out the latest DVD from the Alexander Institute called Sexual Healing to show you how. It is full of various ailments and everyday health issues we have and unique sexual postions to actual help aleviate them. No wonder during sex we say Oh God! Have some fun and STRIP-A-SIZE. This DVD directed by exotic dancer Mary Taylor is a step-by-step, hands-on program covering everything you need to know to create an erotic seduction from beginning to end so you can surprise and seduce someone special. How about going swinging! Find a spot in the basement or bedroom (outdoors is great in the war
mer weather) and hang up the Love Swing. Bend and bounce your partner about, there are multiple positions. Get the 
Spinning Sex Swing and do 360’s. Or get the original Bungee Sexperience that won 4 awards at INPEX including original invention and medical for taking stress off the hips, knees and ankles to assist in more pleasurable positions for him too.For the women you want to take care of that all important Love Muscle, the PC muscle when it is strong gives you an easier and stronger orgasm, gives your partner a nice tight youthful entrance for enhanced sensation, and you can grip and squeeze and pop him out even if you want. After
having children, surgery, not using the PC muscle regularly you can become loose and lazy and cause incontinence problems (releasing fluid from the vagina when coughing, sneezing, running etc.). This is relieved by doing your “kegal” exercises and is way most effective done with weights, ju
st like using weights to strengthen any muscles you are trying to develop or tone. The weights are little round balls called Ben Wa Balls. Used many centuries ago to test looseness; they should not fall out while walking. Ben Wa Balls are for the advanced or ones without children as they are the smallest and heaviest. Pleasure Pearls are a little bigger and lighter, and then there are the larger Vibratone Balls. Start by inserting one into the vagina, and do your kegal exercises by pulling up on your PC muscle a
nd holding. Eventually increase your reps and go to two balls. Don’t worry, you can not loose anything up there, it is a closed area (unlike the anal opening). Added bonus, you can also insert and walk about or rock back & forth for pleasure, or insert them and have intercourse like normal for much more sensation. You can even put them in the fridge or freezer prior for an ice cube like effect feeling. You can also try the new to Canada FEMETONE neuromuscular stimulator, which is a dedicated pelvic floor stimulator, excellent for incontinence problems and also gives you the other benefits of building u
p and strengthening the PC muscle to improve your sex life. Using the latest techniques from research the Femetone restores the muscle and with the Femetone electrode the stimulator does the squeeze & release exercises for you. The electrode is as easy to insert as a tampon. 
Being extremely light weight it is easy to keep in place and many women continue to be active in the house while receiving treatment. Want to workout a few different muscles and have fun by trying some new positions, check out the really great book Sexual Positions. It contains 170 different positions with pictures, including a few pages on the G-Spot, a reflexology chart to work the erogenous zones from the feet up and whatever else ails you.Now you know why it feels soooo good because it is soooo good for all of you inside and out. So make a New Year Resolution towards Sexual Health, whether you are self pleasuring or with a partner, let’s get going and bust a move!Article Source: http://www.articledestination.com
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