Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Make Fitness a Lifestyle not a Temporary Resolution

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We don't need a January or upcoming event to get fit . Life is the event and we're failing to make health and fitness a priority. Wh...

My Journey through Menopause

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My journey through menopause is more of an update of my "Mad at Menopause"  blog post.  Head on over and read that before diving ...

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