Madura has a wealth of traditional arts of the vast, varied and very valuable. In the face of the global world that impact materialism and ...
My Journey through Menopause
My journey through menopause is more of an update of my "Mad at Menopause" blog post. Head on over and read that before diving ...
Beautiful Scenery
Lombang beach is one of the beautiful beaches in Sumenep regency. It’s right in the district. Located on the eastern end of the island of M...
Enjoy the Quiet Natural Beauty in Slopeng
The quiet atmosphere and comfortable you will get Slopeng Beach. With a wave of coconut trees, a typical seaside feel very pronounced. Sati...
Doing What I Can with what I Got is Good Enough
It's Good Enough When it comes to fitness and especially my workouts, I make them my own. If you have read my About Me section, you...
How to hack your biology and be in the zone every single day
A video that Thusness and I found to be very good. https://www.youtube.com/watch?v=0xc3XdOiGGI&feature=share
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